|||15961 92 Ave NW, Edmonton, AB T5R 2J2, Canada|
|||To learn more|
Roll and Tune Up is challenging yet accessible class that incorporates movement from Yoga, Pilates, Corrective Exercise and Self Massage. Classes are designed to teach you fundamental postures and movements along with knowledge of human anatomy. We will be using small rubber massage balls to explore areas of tension and repetitive stress. We will end each class with a guided relaxation to send you home completely relaxed. All classes taught by Lisa Cenedese.